Wednesday, February 9, 2011
Confessions of a Float Therapist?
I'm officially off hiatus to let you all know that I will be indulging in some float therapy at floatation spa Floatopia in London on Sunday evening.
I will be floating in about a foot of dense epsom salt solution for an hour. The water is warmed to skin temperature and the tank is devoid of any light or sound. This sensory deprivation is supposed to promote relaxation, putting one into a meditative state.
On top of the relaxation, float therapy claims to boost circulation, energy levels and encourage homeostasis within our bodies. All good stuff.
Not sure how it will work out, but at the very least the epsom salt will be good for my sore muscles.
I'll be back with a full review on Sunday.